Nordic Walking

It is sport. Our trainers help you to learn.

There are many reasons to do this: it is a training concept for the whole body and counterbalance. It works without pressure to get higher. It works for your metabolism: effect towards walking: 90 % of your muscles burn more about 50% calories. Metabolism will be activated as well as your circulation. Your joints are saved and oxygen supply increases. Tensions of your muscles are alleviated. Effect: your battery will be recharged!